No one wants temporary weight loss!
Temporary weight loss is what you get when you “go on a diet”, take diet pills, do weight loss injections, add points, or count calories. And that’s because the second you stop doing any of these methods (and you inevitably will), you gain all the weight back…usually PLUS MORE!
Most likely, you’ve already been there and done that, right?
The lure of dieting has probably captured everyone at some point in time, including me. You’ve probably tried multiple diets in the past and I can guess that you’re probably sick and tired of that extra weight ALWAYS creeping back on.
You’re in the right place if…
- You’re sick and tired of stressful diets when they only give you temporary results
- You feel hopeless that the weight will never come off for good
- Your confidence level is sinking and you feel embarrassed by your body
- You don’t know how to overcome the (inevitable) weight loss plateau that keeps you stuck in a rut
- You struggle with daily cravings and a lack of willpower
- You mentally beat yourself up every time you “slip up”
You will never reach your long-term weight loss goals through a dieting approach.
At Life Body Balance, I take a completely different approach that doesn’t involve points, calorie-counting or gimmicks. I work with you using a personalized approach so that you can reach your health and weight loss goals in the long-term through making effective and healthy lifestyle changes.
If you feel like you’re stuck in a body you don’t like and feel frustrated because you’ve had so many failures in the past, you’re in the right place. So many of the women I work with were not successful at these other dieting or weight loss plans, but had great success through my programs.
I am dedicated to helping you lose weight permanently. And when I say permanently, I don’t mean for a few weeks or for a year…I mean FOREVER.
I look forward to staying in touch with you and serving you with my best healthy weight loss strategies! Sign up for my free gift and stay in the loop to be the first to know about my incredible online classes, events, and workshops.
To your health,
Certified Health Coach